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5 health teas at the turn of spring and summer to help you get yang

5 health teas at the turn of spring and summer to help you get yang

[Introduction]At the turn of spring and summer, drinking tea is beneficial to the cold evil that accumulates in the body in winter and promotes the growth of human yang.

Chinese medicine believes that because of different types of tea, its performance and efficacy are different, and it also has different effects on the health care of the human body. Drinking tea should be selected according to the performance and efficacy of tea in different seasons, and different varieties of tea should be selected according to the seasons.

  At the turn of spring and summer, drinking tea is beneficial to the cold evil that accumulates in the body in winter and promotes the growth of human yang.

Chinese medicine believes that because of different types of tea, its performance and efficacy are different, and it also has different effects on the health care of the human body. Drinking tea should be selected according to the performance and efficacy of tea in different seasons, and different varieties of tea should be selected according to the seasons.
So, is it best to mix some tea at the turn of spring and summer?

  Chinese medicine believes that drinking tea can even refresh the mind, clear the sense of drowsiness, and also help to spread the cold evil in the body and promote the growth of human yang.

The spring and summer turn is best for drinking the following 5 kinds of health tea.

  Chrysanthemum tea chrysanthemum should be chamomile, its taste is not bitter, especially in the area of Suhang, the best white chrysanthemum or small white chrysanthemum, each time with 3 grams of tea instead of 3 times a day; can also use chrysanthemum plus honeysuckle,Licorice is soaked with fried tea, which has the special effects of Pinggan Mingmu and Qingrejiedu.

It has a significant effect on patients with hypertension and arteriosclerosis.

  The practice of lotus leaf Chinese medicine shows that the lotus leaf infusion and decoction have the effect of dilating blood vessels, clearing away heat and relieving blood pressure and reducing blood pressure.

At the same time, the lotus leaf is also a good medicine for reducing fat and fat.

An alternative to treating high blood pressure is to wash and chop the fresh lotus leaves in half, add appropriate amount of water, and boil and cool off the generations of tea instead.

  The ingredients contained in Hawthorn Tea Hawthorn can help digestion, dilate blood vessels, lower blood sugar and lower blood pressure.

At the same time, taking hawthorn tea often has obvious auxiliary effects on the treatment of hypertension.

The method itself is to use fresh hawthorn fruit 1 several times a day?
2 teas can be used.

  Pueraria puerariae has the effect of improving the blood circulation of the brain, and has better relief effects such as headache, dizziness, tinnitus and backache caused by high blood pressure.

Wash the puerariae into thin slices, 30 grams per day, add water and boil, then replace the tea to cure high blood pressure.

  Shouwu tea Shouwu has the effect of lowering blood fat and reducing thrombosis.

Those with elevated blood lipids, the effect of drinking Xuwuwu health rickets is very obvious.

Its production method is to take the Shouwu 20?
30 grams, add water to boil for 30 minutes, when the temperature is cool, when the tea is replaced, one dose per day.